Oct 7

Meditation Mondays

October 7 - December 9, 2019

8:00 AM - 8:15 AM

Categories: Special event
Room
PEB 356
Address
901 West Roosevelt Road, Chicago, IL, 60607

Beginning Monday, October 7th the Department of Kinesiology will host a weekly mediation group for all students, faculty and staff.

Sessions will take place in ASAP, PEB room 356 from 8:00am-8:15am.

Led by Rachel Najdzin, Academic Advisor in the Department of Kinesiology, these free weekly sessions are a wonderful way to learn techniques to quiet the mind, reduce anxiety and stress, and start the week off right!

No experience necessary, and participants can attend as many sessions as desired.

 

Meditation Mondays Flyer

Contact

Rachel Najdzin
312-355-3624
rachnajd@gmail.com
Date posted
Oct 4, 2019
Date updated
Oct 4, 2019