Alumni Exchange – Yoga for Self-Care
Tuesday, October 4, 2022
12:00 PM - 1:00 PM
Join health and wellness professional and yoga instructor Desi Bartlett ’95 BS KINES , ’97 MS KINES for a yoga practice with a focus on nourishing your body and mind. Desi is an acclaimed author and trainer who regularly instructs A-list celebrities. She will lead us through guided breathing techniques and segue into a gentle, all-levels physical practice, concluding with a deep and refreshing rest and meditation. There will be an opportunity for Q&A at the end of the session.