{"id":32633,"date":"2026-09-10T17:05:43","date_gmt":"2026-09-10T22:05:43","guid":{"rendered":"https:\/\/ahs.uic.edu\/inside-ahs\/?post_type=event&#038;p=32633"},"modified":"2026-09-10T17:05:43","modified_gmt":"2026-09-10T22:05:43","slug":"pound-fitness-class-11","status":"publish","type":"event","link":"https:\/\/ahs.uic.edu\/inside-ahs\/events\/pound-fitness-class-11\/","title":{"rendered":"POUND Fitness Class"},"template":"","event_categories":[83,53,57],"class_list":["post-32633","event","type-event","status-publish","hentry","event_categories-ahs-grad-event","event_categories-ahs-ug-event","event_categories-inside-ahs-digest-rss"],"acf":{"event_series":"","all_day":false,"start_date":"2026-12-03","start_time":"17:30:00","end_date":"2026-12-03","end_time":"18:15:00","time_zone_show":"no","location_building":"SRF MPS-B","location_address_1":"737 S Halsted St","location_address_2":"","location_city":"Chicago","location_state":"IL","location_zip":"60607","show_map":false,"show_virtual_meeting_link":false,"cost":"Fitness Pass Required","description":"<p>Tyrianna Sorrell leads this 45-minute cardio jam session! The workout combines cardio, Pilates, isometric movements and plyometrics with constant simulated drumming to catchy music. An energizing, infectious, sweat-dripping workout, each strike of the Ripstix releases stress as well as a neuromuscular reward of mixing sound and movement. POUND allows you to truly become the music.<\/p>\n<p>*<a href=\"https:\/\/recreation.uic.edu\/memberships\/recreation-wellbeing-memberships\/\">UIC Recreation and Wellbeing membership<\/a> and <a href=\"https:\/\/recreation.uic.edu\/fitness-wellness\/fitness-classes\/\">group fitness pass<\/a> are required.<\/p>\n","group_marketing_image":{"include_image":false,"image":false,"is_decorative":false,"":null,"image_alt_text":"","image_caption":"","image_attribution":"","image_alignment":"right-third"},"intro_text_excerpt":"","files_external":false,"contact_name":"Tyrianna Sorrell","contact_email":"tsorrell@uic.edu","contact_phone":"","submitter_name":"","submitter_email":"","submitter_phone":"","speakers":false,"include_rsvp":false,"components":false,"intro_text_include_image":false,"news_include_thumbnail":false,"SEO_meta_description":""},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/event\/32633","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/event"}],"about":[{"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/types\/event"}],"version-history":[{"count":1,"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/event\/32633\/revisions"}],"predecessor-version":[{"id":32644,"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/event\/32633\/revisions\/32644"}],"wp:attachment":[{"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/media?parent=32633"}],"wp:term":[{"taxonomy":"event_categories","embeddable":true,"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/event_categories?post=32633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}