{"id":19886,"date":"2017-07-05T11:42:45","date_gmt":"2017-07-05T11:42:45","guid":{"rendered":"https:\/\/ahs.uic.edu\/inside-ahs\/news-stories\/krista-varadys-alternate-day-fasting-research-featured-on-good-morning-america\/"},"modified":"2017-07-05T11:42:45","modified_gmt":"2017-07-05T11:42:45","slug":"krista-varadys-alternate-day-fasting-research-featured-on-good-morning-america","status":"publish","type":"news","link":"https:\/\/ahs.uic.edu\/inside-ahs\/news-stories\/krista-varadys-alternate-day-fasting-research-featured-on-good-morning-america\/","title":{"rendered":"Krista Varady&#8217;s alternate day fasting research featured on Good Morning America"},"template":"","news_categories":[12],"news_tags":[],"class_list":["post-19886","news","type-news","status-publish","hentry","news_categories-faculty-and-staff-news"],"acf":{"intro_text_subtitle":"","intro_text_body":"<p>KN associate professor <strong>Krista Varady <\/strong>appeared in <a href=\"http:\/\/abcnews.go.com\/GMA\/video\/trendy-alternate-day-fasting-diet-putting-danger-48426063\">this Good Morning America segment<\/a>, which featured her latest research on alternate day fasting.<\/p>\n<p>The findings <a href=\"http:\/\/jamanetwork.com\/journals\/jamainternalmedicine\/fullarticle\/2623528\">published in JAMA Internal Medicine<\/a> show that alternate-day fasting does not produce superior weight loss or weight maintenance compared with daily calorie restriction.<\/p>\n","intro_text_excerpt":"Research shows that dieters who alternate between feasting and fasting lose as much weight as those who cut calories","content_author":"Erika Chavez","content_sticky":false,"intro_text_include_image":false,"intro_text_image":false,"intro_text_image_alt_text":"","intro_text_image_caption":"","intro_text_image_attribution":"","news_include_thumbnail":false,"news_thumbnail_image":false,"news_thumbnail_image_alt_text":""},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/news\/19886","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/news"}],"about":[{"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/types\/news"}],"version-history":[{"count":0,"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/news\/19886\/revisions"}],"wp:attachment":[{"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/media?parent=19886"}],"wp:term":[{"taxonomy":"news_categories","embeddable":true,"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/news_categories?post=19886"},{"taxonomy":"news_tags","embeddable":true,"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/news_tags?post=19886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}