{"id":20167,"date":"2018-06-19T14:58:20","date_gmt":"2018-06-19T14:58:20","guid":{"rendered":"https:\/\/ahs.uic.edu\/inside-ahs\/news-stories\/research-team-led-by-krista-varady-finds-that-daily-fasting-is-an-effective-tool-to-reduce-weight-and-lower-blood-pressure\/"},"modified":"2018-06-19T14:58:20","modified_gmt":"2018-06-19T14:58:20","slug":"research-team-led-by-krista-varady-finds-that-daily-fasting-is-an-effective-tool-to-reduce-weight-and-lower-blood-pressure","status":"publish","type":"news","link":"https:\/\/ahs.uic.edu\/inside-ahs\/news-stories\/research-team-led-by-krista-varady-finds-that-daily-fasting-is-an-effective-tool-to-reduce-weight-and-lower-blood-pressure\/","title":{"rendered":"Research team led by Krista Varady finds that daily fasting is an effective tool to reduce weight and lower blood pressure"},"template":"","news_categories":[16,13,18],"news_tags":[],"class_list":["post-20167","news","type-news","status-publish","hentry","news_categories-ahs-in-the-media","news_categories-publications","news_categories-research"],"acf":{"intro_text_subtitle":"","intro_text_body":"<p>KN associate professor <strong>Krista Varady<\/strong> is the corresponding author of a study entitled, &#8220;<a href=\"https:\/\/content.iospress.com\/articles\/nutrition-and-healthy-aging\/nha170036\">Effects of 8-hour time restricted feeding on body weight and metabolic disease risk factors in obese adults: A pilot study<\/a>&#8221; published in the journal &#8220;Nutrition and Healthy Aging.&#8221;<\/p>\n<p>The study was featured in <a href=\"https:\/\/www.today.com\/health\/how-lose-weight-16-8-fasting-diet-helped-obese-lose-t131365\">Today.com<\/a>, <a href=\"https:\/\/today.uic.edu\/daily-fasting-works-for-weight-loss\">UIC News<\/a>, <a href=\"https:\/\/www.sciencedaily.com\/releases\/2018\/06\/180618113038.htm\">Science Daily<\/a>, <a href=\"http:\/\/www.newsweek.com\/168-fasting-diet-linked-weight-loss-health-benefits-study-983832\">Newsweek<\/a> and other media outlets.<\/p>\n","intro_text_excerpt":"Study led by KN researcher is the first to examine the effect of time-restricted eating on weight loss in obese individuals","content_author":"Erika Chavez","content_sticky":false,"intro_text_include_image":false,"intro_text_image":false,"intro_text_image_alt_text":"","intro_text_image_caption":"","intro_text_image_attribution":"","news_include_thumbnail":false,"news_thumbnail_image":false,"news_thumbnail_image_alt_text":""},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/news\/20167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/news"}],"about":[{"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/types\/news"}],"version-history":[{"count":0,"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/news\/20167\/revisions"}],"wp:attachment":[{"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/media?parent=20167"}],"wp:term":[{"taxonomy":"news_categories","embeddable":true,"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/news_categories?post=20167"},{"taxonomy":"news_tags","embeddable":true,"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/news_tags?post=20167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}