{"id":20183,"date":"2018-07-09T12:06:07","date_gmt":"2018-07-09T12:06:07","guid":{"rendered":"https:\/\/ahs.uic.edu\/inside-ahs\/news-stories\/krista-varady-shares-tip-for-intermittent-fasting-success-with-today-com\/"},"modified":"2018-07-09T12:06:07","modified_gmt":"2018-07-09T12:06:07","slug":"krista-varady-shares-tip-for-intermittent-fasting-success-with-today-com","status":"publish","type":"news","link":"https:\/\/ahs.uic.edu\/inside-ahs\/news-stories\/krista-varady-shares-tip-for-intermittent-fasting-success-with-today-com\/","title":{"rendered":"Krista Varady shares tip for intermittent fasting success with Today.com"},"template":"","news_categories":[16],"news_tags":[],"class_list":["post-20183","news","type-news","status-publish","hentry","news_categories-ahs-in-the-media"],"acf":{"intro_text_subtitle":"","intro_text_body":"<p>KN associate professor <strong>Krista Varady<\/strong> <a href=\"https:\/\/www.today.com\/health\/how-lose-weight-intermittent-fasting-16-8-diet-t132608?cid=sm_npd_td_fb_ma\">shared four tips with Today.com<\/a> on how to deal with hunger, when to exercise and if it&#8217;s OK to skip breakfast. The article was updated Nov. 24, 2020.<\/p>\n","intro_text_excerpt":"KN researcher offers advice on how to deal with hunger, when to exercise and if it's OK to skip breakfast","content_author":"Erika Chavez","content_sticky":false,"intro_text_include_image":false,"intro_text_image":false,"intro_text_image_alt_text":"","intro_text_image_caption":"","intro_text_image_attribution":"","news_include_thumbnail":false,"news_thumbnail_image":false,"news_thumbnail_image_alt_text":""},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/news\/20183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/news"}],"about":[{"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/types\/news"}],"version-history":[{"count":0,"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/news\/20183\/revisions"}],"wp:attachment":[{"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/media?parent=20183"}],"wp:term":[{"taxonomy":"news_categories","embeddable":true,"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/news_categories?post=20183"},{"taxonomy":"news_tags","embeddable":true,"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/news_tags?post=20183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}