{"id":20406,"date":"2019-04-19T12:25:35","date_gmt":"2019-04-19T12:25:35","guid":{"rendered":"https:\/\/ahs.uic.edu\/inside-ahs\/news-stories\/free-self-defense-course-for-uic-women-identified-students-faculty-and-staff\/"},"modified":"2019-04-19T12:25:35","modified_gmt":"2019-04-19T12:25:35","slug":"free-self-defense-course-for-uic-women-identified-students-faculty-and-staff","status":"publish","type":"news","link":"https:\/\/ahs.uic.edu\/inside-ahs\/news-stories\/free-self-defense-course-for-uic-women-identified-students-faculty-and-staff\/","title":{"rendered":"Free self defense course for UIC women-identified students, faculty and staff"},"template":"","news_categories":[20],"news_tags":[],"class_list":["post-20406","news","type-news","status-publish","hentry","news_categories-other-opportunities"],"acf":{"intro_text_subtitle":"","intro_text_body":"<p>University of Illinois at Chicago Police Department presents American Women&#8217;s Self Defense Association<\/p>\n<p>(Instructors Tawanna Clark\/ Roxanne Brown &amp; Margaret Chiczewski)<\/p>\n<p>This free four-hour course (2-hour classroom setting and 2-hour gym setting) is designed to introduce adult women-identified students to the strategies, tactics and techniques needed to win a confrontation against an attacker. This course focuses on building the student&#8217;s confidence in her ability to defend herself, and in encouraging a defiant and aggressive attitude toward an attacker.<\/p>\n<p>We are going to learn ALL the facets of self-defense, not just the physical fighting:<br \/>\n1. Understand the mindset of predators.<br \/>\n2. Situational awareness.<br \/>\n3. De-escalation.<br \/>\n4. Mindset of physical fighting. Physical techniques.<\/p>\n<p>At the end of the four-hour self-defense course, the student will achieve:<br \/>\n1. Increased awareness of general violence prevention skills.<br \/>\n2. Increased confidence in her ability to fight back successfully against an attacker.<br \/>\n3. Established mindset of &#8220;no one has the right to put their hands on me.&#8221;<br \/>\n4. Strategies and tactics that can be used to potentially prevent an attack.<br \/>\n5. Basic techniques that she can use to defend herself physically and to win a fight in a dangerous or potentially lethal situation.<\/p>\n<p>To pre-register for the next available class in fall 2019 email uicpdawsda@uic.edu to request the date:<br \/>\nAugust 25, 2019<br \/>\nSeptember 08 or 22, 2019<br \/>\nOctober 06 or 20, 2019<br \/>\nNovember 03 or 10, 2019<br \/>\nDecember 01 or 15, 2019<\/p>\n","intro_text_excerpt":"This free, four-hour course designed to introduce the strategies, tactics, and techniques needed to win a confrontation against an attacker","content_author":"Erika Chavez","content_sticky":false,"intro_text_include_image":false,"intro_text_image":false,"intro_text_image_alt_text":"","intro_text_image_caption":"","intro_text_image_attribution":"","news_include_thumbnail":false,"news_thumbnail_image":false,"news_thumbnail_image_alt_text":""},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/news\/20406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/news"}],"about":[{"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/types\/news"}],"version-history":[{"count":0,"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/news\/20406\/revisions"}],"wp:attachment":[{"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/media?parent=20406"}],"wp:term":[{"taxonomy":"news_categories","embeddable":true,"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/news_categories?post=20406"},{"taxonomy":"news_tags","embeddable":true,"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/news_tags?post=20406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}