{"id":20571,"date":"2019-12-03T10:28:19","date_gmt":"2019-12-03T10:28:19","guid":{"rendered":"https:\/\/ahs.uic.edu\/inside-ahs\/news-stories\/krista-varady-is-quoted-in-the-new-york-times\/"},"modified":"2019-12-03T10:28:19","modified_gmt":"2019-12-03T10:28:19","slug":"krista-varady-is-quoted-in-the-new-york-times","status":"publish","type":"news","link":"https:\/\/ahs.uic.edu\/inside-ahs\/news-stories\/krista-varady-is-quoted-in-the-new-york-times\/","title":{"rendered":"Krista Varady is quoted in The New York Times"},"template":"","news_categories":[16],"news_tags":[],"class_list":["post-20571","news","type-news","status-publish","hentry","news_categories-ahs-in-the-media"],"acf":{"intro_text_subtitle":"","intro_text_body":"<p><a href=\"http:\/\/ahs.uic.edu\/kinesiology-nutrition\/directory\/varady-krista\/\"><strong>Krista Varady<\/strong><\/a> was quoted by The <a href=\"https:\/\/www.nytimes.com\/2019\/11\/23\/style\/self-care\/intermittent-fasting-benefits.html\">New York Times in a piece about intermittent fasting<\/a>. A study conducted by Varady was also cited.<\/p>\n<p>\u201cSome people really struggle with having to monitor their intake and constantly record food in an app every day. So the takeaway of the study was if daily calorie restriction doesn\u2019t work for you, maybe alternate-day fasting would be a little easier,\u201d said\u00a0Krista Varady, Ph.D.,\u00a0professor of nutrition at the University of Illinois at Chicago\u00a0and the senior author of the study. \u201cThere\u2019s nothing magical here. We\u2019re tricking people into eating less food, in different ways,\u201d\u00a0<a class=\"css-1g7m0tk\" title=\"\" href=\"https:\/\/www.nytimes.com\/2017\/05\/03\/well\/eat\/fasting-offers-no-special-weight-loss-benefits.html\">she said in 2017<\/a>.<\/p>\n","intro_text_excerpt":"Are there benefits to intermittent fasting? AHS researcher weighs in","content_author":"Erika Chavez","content_sticky":false,"intro_text_include_image":false,"intro_text_image":false,"intro_text_image_alt_text":"","intro_text_image_caption":"","intro_text_image_attribution":"","news_include_thumbnail":false,"news_thumbnail_image":false,"news_thumbnail_image_alt_text":""},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/news\/20571","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/news"}],"about":[{"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/types\/news"}],"version-history":[{"count":0,"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/news\/20571\/revisions"}],"wp:attachment":[{"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/media?parent=20571"}],"wp:term":[{"taxonomy":"news_categories","embeddable":true,"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/news_categories?post=20571"},{"taxonomy":"news_tags","embeddable":true,"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/news_tags?post=20571"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}