{"id":21688,"date":"2023-06-27T11:22:24","date_gmt":"2023-06-27T11:22:24","guid":{"rendered":"https:\/\/ahs.uic.edu\/inside-ahs\/news-stories\/krista-varady-leading-author-of-new-study-that-compares-effectiveness-of-intermittent-fasting-and-counting-calories-for-weight-loss\/"},"modified":"2023-06-27T11:22:24","modified_gmt":"2023-06-27T11:22:24","slug":"krista-varady-leading-author-of-new-study-that-compares-effectiveness-of-intermittent-fasting-and-counting-calories-for-weight-loss","status":"publish","type":"news","link":"https:\/\/ahs.uic.edu\/inside-ahs\/news-stories\/krista-varady-leading-author-of-new-study-that-compares-effectiveness-of-intermittent-fasting-and-counting-calories-for-weight-loss\/","title":{"rendered":"Krista Varady leading author of new study that compares effectiveness of intermittent fasting and counting calories for weight loss"},"template":"","news_categories":[16,13],"news_tags":[],"class_list":["post-21688","news","type-news","status-publish","hentry","news_categories-ahs-in-the-media","news_categories-publications"],"acf":{"intro_text_subtitle":"","intro_text_body":"<p><a href=\"https:\/\/ahs.uic.edu\/kinesiology-nutrition\/directory\/varady-krista\/\"><strong>Krista Varady<\/strong> <\/a>is the leading author of &#8220;<a title=\"Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population\" href=\"https:\/\/www.acpjournals.org\/doi\/full\/10.7326\/M23-0052\">Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population<\/a>&#8221; published in Annals of Internal Medicine. The paper has received <a href=\"https:\/\/annals.altmetric.com\/details\/150574903\/news\">significant media attention<\/a> including <a href=\"https:\/\/www.npr.org\/2023\/06\/26\/1184393748\/intermittent-fasting-may-be-equally-as-effective-for-weight-loss-as-counting-cal\">NPR<\/a> and the <a href=\"https:\/\/www.latimes.com\/science\/story\/2023-06-26\/compressing-your-eating-day-is-as-effective-as-counting-calories-study-finds\">Los Angeles Times<\/a>. The study finds that time-restricted eating is more effective in producing weight loss when compared with control but not more effective than calorie restriction in a racially diverse population.<\/p>\n<p>Co-authors include the following AHS students and faculty: Shuhao Lin, Sofia Cienfuegos, Mark Ezpeleta, Kelsey Gabel, Vasiliki Pavlou, Andrea Mulas, Kaitie Chakos, Mara McStay, Jackie Wu and <a href=\"https:\/\/ahs.uic.edu\/kinesiology-nutrition\/directory\/tussing-humphreys-lisa\/\">Lisa Tussing-Humphreys<\/a>.<\/p>\n","intro_text_excerpt":"Study finds that time-restricted eating is more effective in producing weight loss when compared with control but not more effective than calorie restriction in a racially diverse population","content_author":"Erika Chavez","content_sticky":false,"intro_text_include_image":false,"intro_text_image":false,"intro_text_image_alt_text":"","intro_text_image_caption":"","intro_text_image_attribution":"","news_include_thumbnail":false,"news_thumbnail_image":false,"news_thumbnail_image_alt_text":""},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/news\/21688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/news"}],"about":[{"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/types\/news"}],"version-history":[{"count":0,"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/news\/21688\/revisions"}],"wp:attachment":[{"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/media?parent=21688"}],"wp:term":[{"taxonomy":"news_categories","embeddable":true,"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/news_categories?post=21688"},{"taxonomy":"news_tags","embeddable":true,"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/news_tags?post=21688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}