{"id":27149,"date":"2025-07-22T13:44:14","date_gmt":"2025-07-22T18:44:14","guid":{"rendered":"https:\/\/ahs.uic.edu\/inside-ahs\/?post_type=news&#038;p=27149"},"modified":"2025-07-22T13:44:14","modified_gmt":"2025-07-22T18:44:14","slug":"ross-arena-quoted-in-everyday-health-article-on-japanese-walking","status":"publish","type":"news","link":"https:\/\/ahs.uic.edu\/inside-ahs\/news-stories\/ross-arena-quoted-in-everyday-health-article-on-japanese-walking\/","title":{"rendered":"Ross Arena quoted in Everyday Health article on &#8216;Japanese Walking&#8217;"},"template":"","news_categories":[16],"news_tags":[],"class_list":["post-27149","news","type-news","status-publish","hentry","news_categories-ahs-in-the-media"],"acf":{"intro_text_subtitle":"","intro_text_body":"<p><a href=\"https:\/\/ahs.uic.edu\/profiles\/arena-ross\/\"><strong>Ross Arena<\/strong><\/a> shares tips on how to start &#8220;Japanese Walking,&#8221; a viral interval walking exercise: <a href=\"https:\/\/www.everydayhealth.com\/fitness\/japanese-walking-is-a-fast-way-to-boost-your-health\/\">everydayhealth.com\/fitness\/japanese-walking-is-a-fast-way-to-boost-your-health<\/a>.<\/p>\n","intro_text_excerpt":"","content_author":"Erika Chavez","content_sticky":false,"intro_text_include_image":false,"news_include_thumbnail":false,"components":false,"SEO_meta_description":""},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/news\/27149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/news"}],"about":[{"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/types\/news"}],"version-history":[{"count":1,"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/news\/27149\/revisions"}],"predecessor-version":[{"id":27150,"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/news\/27149\/revisions\/27150"}],"wp:attachment":[{"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/media?parent=27149"}],"wp:term":[{"taxonomy":"news_categories","embeddable":true,"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/news_categories?post=27149"},{"taxonomy":"news_tags","embeddable":true,"href":"https:\/\/ahs.uic.edu\/inside-ahs\/wp-json\/wp\/v2\/news_tags?post=27149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}