Krista Varady is quoted in The New York Times
Tuesday, December 3, 2019
Krista Varady was quoted by The New York Times in a piece about intermittent fasting. A study conducted by Varady was also cited.
“Some people really struggle with having to monitor their intake and constantly record food in an app every day. So the takeaway of the study was if daily calorie restriction doesn’t work for you, maybe alternate-day fasting would be a little easier,” said Krista Varady, Ph.D., professor of nutrition at the University of Illinois at Chicago and the senior author of the study. “There’s nothing magical here. We’re tricking people into eating less food, in different ways,” she said in 2017.