De-Stress Fest
March 12, 2025
4:00 PM - 6:00 PM
Location
Student Fitness Center
Address
828 s wolcott, Chicago, IL 60612
Calendar
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Take a Break at De-Stress Fest!
Feeling the pressure of classes and deadlines? We have you covered! Join us at De-Stress Fest at the Sport & Fitness Center—an afternoon dedicated to helping you unwind, recharge, and find your calm.
What’s in store?
- Free Chair Massages: Say goodbye to muscle tension and hello to relaxation.
- Guided Meditation: Quiet your mind, refocus, and breathe your stress away.
- Zumba: Dance it out —boost those endorphins while having fun!
- Tai Chi: Flow through gentle movements that calm your mind and body.
- Candlelight Yoga: Stretch, breathe, and relax in a warm, peaceful glow.
- DIY Granola: Make your own granola mix with Sodexo!
- Hair Braiding: Get your hair braided by Paul Mitchell!
- Face Masks: Receive a face mask or eye patches to unwind now or later, while supplies last.
- Coloring Station: Relieve your stress with coloring and/or drawing.
De-Stress Fest is your perfect escape from the chaos and stress of the semester. Prioritize YOU—your mind, your body, your wellbeing.
Take a moment for yourself. You deserve it.
NO RSVP NEEDED; all are welcome.
Date posted
Mar 4, 2025
Date updated
Mar 4, 2025