AHS College Meeting

All AHS faculty and staff are invited to participate in the Spring 2025 AHS College Meeting

Krista Varady is quoted in U.S. News Health article on intermittent fasting

Krista Varady is quoted in this U.S. News article on intermittent fasting: https://health.usnews.com/wellness/food/articles/intermittent-fasting-foods-to-eat-and-avoid. According to her research, people tend to lose between 3-7% of their body weight over six months, w/most of the weight loss occurring in the initial 3-6 months.