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UIC Counseling Center: Mind-Body Programs

UIC Counseling Center flyer for Mind-Body Programs offering online workshops: Mindful Way, Self-Compassion, Managing Your Mood, and Recognition, Insight, and Openness. The flyer offers session times and registration links. Main link go.uic.edu/MindBody, and contact email belva1@uic.edu. The background showcases colorful autumn leaves.

The counseling center will be offering a series of workshops this fall 2025 semester to help students understand and take care of their mental health. Come discover how it might be used in your own life. Click the links to register and learn more about each session!

October 25 - November 19, 2025: Self Compassion Workshop from 3:00PM - 4:30PM

https://apps.sa.uic.edu/workshops/Home/Index/7Z22YAAUPN

November 3 - 17, 2025: Recognition, Insight, and Openness Workshop from 1:00PM - 2:30PM

https://apps.sa.uic.edu/workshops/Home/Index/2KE98X5ZNX

November 4 - December 2, 2025: Mindful Way Workshop from 1:00PM - 2:30PM

https://apps.sa.uic.edu/workshops/Home/Index/KOFEXVVNUF

November 7 - December 5, 2025: Managing Your Mood Workshop from 10:00AM - 11:30AM

https://apps.sa.uic.edu/workshops/Home/Index/FUQPVPWWUP

For more details and to register, visit: go.uic.edu/MindBody