Box of Wellness

The Academic Support and Achievement Program (ASAP) introduces the Wellness Box! This campaign is designed for students to think about how they can improve their wellness, reflect on strategies they already utilize, and spread support and encouragement to others who may need it. Share your wellness tips, tricks, ideas, or show your support to someone by writing them a personalized message! You can leave your notes for other students to engage with OR deliver them to whoever you’d like. Grab a relaxing tea, stress ball, and/or anxiety strip as well. Let’s pour into our Wellness Cup today!