Resilient Athlete Program

Online or on-site sports injury consulting at no cost

We educate athletes of all ages to develop resilience during or after injury, using evidence-based consulting to:

  • reduce fear
  • increase confidence
  • cultivate a positive outlook
  • maintain healthy relationships
  • advocate for appropriate treatment
  • build a personalized mental skills toolkit.

Our services

The Resilient Athlete Program is led by faculty and graduate students in the Performance, Sport and Exercise Psychology Program who are Certified Mental Performance Consultants or CMPCs-in-training through the Association for Applied Sport Psychology. Individual services include:

  • initial 45-60 minute assessment, plus three 45-minute follow-up consults
  • personalized programming to increase healthy living and movement
  • specialized support for long-term rehabilitation.

Benefits

  • create a mental skills* rehabilitation plan
  • resilience education and resources
  • convenient scheduling
  • develop new skills
  • accountability.

*Common mental skills include confidence building, goal setting, imagery, reframing, relaxation and positive self-talk.

Content Section

Complete this intake form and we'll contact you within 24 hours.

Our team

  • John headshot

    John Coumbe-Lilley

    Clinical professor, licensed professional counselor, associate licensed marriage and family therapist, certified mental performance coach

  • Karrie headshot

    Karrie Hamstra-Wright

    Clinical professor, certified athletic trainer

  • Kai headshot

    Kai Bates-Diop

    Graduate student, Performance, Sports and Exercise Psychology concentration

  • Craig pic

    Craig Buhler

    Graduate student, Performance, Sports and Exercise Psychology concentration

  • Kendra headshot

    Kendra Bullard

    Graduate student, Performance, Sports and Exercise Psychology concentration

  • Matt headshot

    Matt Dorey

    Graduate student, Performance, Sports and Exercise Psychology concentration

  • Logan headshot

    Logan Gallaher

    Graduate student, Performance, Sports and Exercise Psychology concentration

  • Dominique headshot

    Dominique Martinez

    Graduate student, Performance, Sports and Exercise Psychology concentration

  • Tony headshot

    Tony Williams

    Graduate student, Performance, Sports and Exercise Psychology concentration

Content Section

John headshot

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